2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 5.1g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, 2% REDUCED FAT MILK gets 31% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- 2% REDUCED FAT MILK vs CHOCOLATE GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE
- 2% REDUCED FAT MILK vs DARK CHOCOLATE MILK PROTEIN SHAKE, DARK CHOCOLATE
- 2% REDUCED FAT MILK vs CHOCOLATE WHOLE MILK, CHOCOLATE
- 2% REDUCED FAT MILK vs STRAWBERRY BANANA FLAVOR DAIRY DRINK, STRAWBERRY BANANA
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.