2% REDUCED FAT MILK
54
Calories
3.3g
Protein
5g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
54
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 54mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 3.3g
7%
Vitamin D 42mcg
210%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
32%
Carbs
5g
48%
Fat
2.1g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK contains 54 calories per 100g serving. It provides 3.3g of protein, 5g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods:
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