2% REDUCED FAT MILK
55
Calories
3.8g
Protein
5.1g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
55
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 53mg
2%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0g
0%
Total Sugars 5.1g
Protein 3.8g
8%
Vitamin D 42mcg
210%
Calcium 127mg
10%
Iron 0mg
0%
Potassium 169mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.8g
35%
Carbs
5.1g
46%
Fat
2.1g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK contains 55 calories per 100g serving. It provides 3.8g of protein, 5.1g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods:
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- 2% REDUCED FAT MILK vs 3.25% WHOLE HOMOGENIZED MILK
- 2% REDUCED FAT MILK vs CHOCOLATE 1% LOW FAT MILK, CHOCOLATE
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