2% REDUCED FAT A2 MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT A2 MILK
2% REDUCED FAT A2 MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT A2 MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT A2 MILK gets 28% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT A2 MILK
See how 2% REDUCED FAT A2 MILK compares to other foods in terms of nutrition:
- 2% REDUCED FAT A2 MILK vs DARIGOLD, EGGNOG, PUMPKIN SPICE
- 2% REDUCED FAT A2 MILK vs 1% LOW FAT LACTOSE FREE MILK
- 2% REDUCED FAT A2 MILK vs DARIGOLD, LOW FAT MILK, CHOCOLATE
- 2% REDUCED FAT A2 MILK vs 0% FAT FREE MILK
More in Milk
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