2% REDUCE FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCE FAT MILK
2% REDUCE FAT MILK is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 12.9g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, GUAR GUM, VANILLIN (AN ARTIFICIAL FLAVOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCE FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, 2% REDUCE FAT MILK gets 16% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCE FAT MILK
See how 2% REDUCE FAT MILK compares to other foods in terms of nutrition:
- 2% REDUCE FAT MILK vs HIGH PROTEIN MILK SHAKE, BANANA, BANANA
- 2% REDUCE FAT MILK vs LACTOSE-FREE EVAPORATED MILK
- 2% REDUCE FAT MILK vs CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK, CHOCOLATE
- 2% REDUCE FAT MILK vs COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK, COOKIES N' CREAMIEST
More in Milk
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