2% MILKFAT REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT REDUCED FAT MILK
2% MILKFAT REDUCED FAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 4.6g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% MILKFAT REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% MILKFAT REDUCED FAT MILK gets 28% of its calories from protein, 34% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% MILKFAT REDUCED FAT MILK
See how 2% MILKFAT REDUCED FAT MILK compares to other foods in terms of nutrition:
- 2% MILKFAT REDUCED FAT MILK vs 365 EVERYDAY VALUE, SKIM FAT FREE MILK
- 2% MILKFAT REDUCED FAT MILK vs WHOLE MILK
- 2% MILKFAT REDUCED FAT MILK vs GRADE A WHOLE MILK
- 2% MILKFAT REDUCED FAT MILK vs GRADE A REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.