2% MILKFAT LOWFAT SMALL CURD COTTAGE CHEESE
68
Calories
9.4g
Protein
2.6g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
68
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 282mg
12%
Total Carbohydrate 2.6g
1%
Dietary Fiber 0g
0%
Total Sugars 1.7g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 34mg
3%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
67%
Carbs
2.6g
18%
Fat
2.1g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT LOWFAT SMALL CURD COTTAGE CHEESE
2% MILKFAT LOWFAT SMALL CURD COTTAGE CHEESE contains 68 calories per 100g serving. It provides 9.4g of protein, 2.6g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
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