2% LOW FAT SMALL CURD COTTAGE CHEESE
85
Calories
11.3g
Protein
4.2g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 324mg
14%
Total Carbohydrate 4.2g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 106mg
8%
Iron 0mg
0%
Potassium 134mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.3g
64%
Carbs
4.2g
24%
Fat
2.1g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
2% LOW FAT SMALL CURD COTTAGE CHEESE contains 85 calories per 100g serving. It provides 11.3g of protein, 4.2g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% LOW FAT SMALL CURD COTTAGE CHEESE
See how 2% LOW FAT SMALL CURD COTTAGE CHEESE compares to other foods:
- 2% LOW FAT SMALL CURD COTTAGE CHEESE vs CHEDDAR JACK CHEESE BLEND
- 2% LOW FAT SMALL CURD COTTAGE CHEESE vs COLBY JACK CHEESE
- 2% LOW FAT SMALL CURD COTTAGE CHEESE vs MILD CHEDDAR CHEESE
- 2% LOW FAT SMALL CURD COTTAGE CHEESE vs COLBY CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.