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2 HAM STEAKS WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts JONES DAIRY FARM Branded
125 Calories
17.9g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 67%
Carbs 3.6g 13%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.8 MG 30%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 893 MG 39%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
REDUCED SODIUM DELI HAM 107 16.1g 1.8g 4.5g TURKEY BREAST 107 21.4g 1.8g 0.9g ITALIAN DRY SALAME 321 21.4g 0g 25g TURKEY BREAST 89 14.3g 3.6g 1.8g TURKEY BREAST 89 19.6g 1.8g 1.8g BLACK FOREST HAM WITH NATURAL JUICES 107 17.9g 1.8g 2.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About 2 HAM STEAKS WITH NATURAL JUICES

2 HAM STEAKS WITH NATURAL JUICES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.

Dietary Information

2 HAM STEAKS WITH NATURAL JUICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 2 HAM STEAKS WITH NATURAL JUICES include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, 2 HAM STEAKS WITH NATURAL JUICES gets 57% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 2 HAM STEAKS WITH NATURAL JUICES

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