ITALIAN DRY SALAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About ITALIAN DRY SALAME
ITALIAN DRY SALAME is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, BEEF, SALT, NONFAT DRY MILK, CONTAINS 2% OR LESS OF DEXTROSE, SUGAR, SPICES, WINE, NATURAL FLAVORINGS, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.
Dietary Information
ITALIAN DRY SALAME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN DRY SALAME include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ITALIAN DRY SALAME gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN DRY SALAME
See how ITALIAN DRY SALAME compares to other foods in terms of nutrition:
- ITALIAN DRY SALAME vs FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE CHARCUTERIE-GRADE SNACKING, FELINO WITH MANCHEGO CHEESE
- ITALIAN DRY SALAME vs PROSCIUTTO AIR DRIED PORK WITH AGED MOZZARELLA CHEESE, PROSCIUTTO WITH AGED MOZZARELLA CHEESE
- ITALIAN DRY SALAME vs CALABRESE UNCURED ITALIAN SALAMI WITH SMOKED PROVOLONE CHEESE CHARCUTERIE-GRADE SNACKING, CALABRESE WITH SMOKED PROVOLONE CHEESE
- ITALIAN DRY SALAME vs WHISKEY UNCURED ITALIAN SALAMI, WHISKEY
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