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2 FLAVOR MUFFINS

364 Calories
5.1g Protein
44.4g Carbs
18.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 333mg 14%
Total Carbohydrate 44.4g 16%
Dietary Fiber 1g 4%
Total Sugars 23.2g
Protein 5.1g 10%
Vitamin D 12mcg 60%
Calcium 30mg 2%
Iron 1.7mg 10%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 44.4g 66%
Fat 18.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.7 MG 10%
Potassium, K 71 MG 2%
Sodium, Na 333 MG 14%

About 2 FLAVOR MUFFINS

2 FLAVOR MUFFINS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 44.4g of carbohydrates, and 18.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, WATER, EGGS, BLUEBERRIES, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), BROWN SUGAR, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK, SOY LECITHIN), MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D), CINNAMON, WHEY, SALT, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, MONO- AND DIGLYCERIDES, EGG WHITES, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, SOY LECITHIN

Calorie Breakdown

At 364 calories per 100 grams, 2 FLAVOR MUFFINS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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