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2 CUT ZITI PASTA

356 Calories
5.9g Protein
72.7g Carbs
1.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.9g 10%
Total Sugars 3.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 72.7g 90%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.4 MG 27%

Minerals

Nutrient Amount % DV
Iron, Fe 3.3 MG 18%
Potassium, K 182 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About 2 CUT ZITI PASTA

2 CUT ZITI PASTA is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 72.7g of carbohydrates, and 1.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

2 CUT ZITI PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 2 CUT ZITI PASTA include Thiamin (83% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, 2 CUT ZITI PASTA gets 7% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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