PENNE RIGATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About PENNE RIGATE
PENNE RIGATE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 69.6g of carbohydrates, and 2.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHOLE WHEAT FLOUR.
Dietary Information
PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, PENNE RIGATE gets 20% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PENNE RIGATE
See how PENNE RIGATE compares to other foods in terms of nutrition:
- PENNE RIGATE vs SPECIALTY NO. 40 MACARONI PRODUCT
- PENNE RIGATE vs ENRICHED MACARONI PRODUCT, OVEN READY LASAGNA
- PENNE RIGATE vs ENRICHED MACARONI PRODUCT, SMALL SHELLS
- PENNE RIGATE vs SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.