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2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN, 2 BROCCOLI & CHEDDAR CHEESE

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
225 Calories
18.3g Protein
3.5g Carbs
14.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 444mg 19%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 50%
Carbs 3.5g 10%
Fat 14.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 444 MG 19%

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Food Calories Protein Carbs Fat
MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET, CHICKEN VERDE 66 7.9g 5.2g 1.2g MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN 93 2.3g 16.0g 2.0g RICE WITH SHREDDED BEEF 138 7.7g 16.0g 4.5g SKILLET MEALS CHICK'N FLORENTINO 116 5.6g 12.3g 4.9g ASIAN STYLE CHICK'N FRIED RICE 120 5.6g 19.4g 2.1g SKILLET MEALS, RIGATONI N' SAUS'AGE 95 4.6g 13.0g 3.2g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.

About 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN, 2 BROCCOLI & CHEDDAR CHEESE

2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN, 2 BROCCOLI & CHEDDAR CHEESE is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.3g of protein, 3.5g of carbohydrates, and 14.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN CRUST (CHICKEN, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, GRAPESEED OIL), FILLING (BROCCOLI, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ONION, HEAVY CREAM, MILK, BUTTER [PASTEURIZED CREAM], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC], EGG YOLK, GARLIC, SALT, BLACK PEPPER).

Dietary Information

2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN, 2 BROCCOLI & CHEDDAR CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN, 2 BROCCOLI & CHEDDAR CHEESE gets 33% of its calories from protein, 6% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN, 2 BROCCOLI & CHEDDAR CHEESE

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