1OZ GOLDFISH POUCH
464
Calories
10.7g
Protein
67.9g
Carbs
16.1g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 857mg
37%
Total Carbohydrate 67.9g
25%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 125mg
10%
Iron 3.9mg
22%
Potassium 179mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
11%
Carbs
67.9g
72%
Fat
16.1g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (37% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
About 1OZ GOLDFISH POUCH
1OZ GOLDFISH POUCH contains 464 calories per 100g serving. It provides 10.7g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contains 3.6g of dietary fiber.
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