17 WHOLE GRAINS & SEEDS BREAD
256
Calories
11.6g
Protein
44.2g
Carbs
5.8g
Fat
9.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 419mg
18%
Total Carbohydrate 44.2g
16%
Dietary Fiber 9.3g
33%
Total Sugars 4.7g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 116mg
9%
Iron 2.8mg
16%
Potassium 233mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
19%
Carbs
44.2g
72%
Fat
5.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About 17 WHOLE GRAINS & SEEDS BREAD
17 WHOLE GRAINS & SEEDS BREAD contains 256 calories per 100g serving. It provides 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contains 9.3g of dietary fiber.
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