16Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 525 MG | 40% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 657 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (40% DV).
- Good source of Sodium, Na (29% DV).
About 16Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza
16Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23g of protein, 31g of carbohydrates, and 16g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, White Whole Wheat Flour, Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% or Less Of: Wheat Protein Isolate (wheat gluten, trisodium phosphate, lactic acid, sulfite), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic acid, natural enzymes), Corn Meal, Guar Gum, L-Cysteine 40 (microcrystalline cellulose, L-Cysteine) CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. CHEESE: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. TURKEY PEPPERONI: Turkey, Salt, contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid. CHEESE: Parmesan Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose). Domestic Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzyme and Powdered Cellulose)
Dietary Information
16Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 16Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza include Calcium, Ca (40% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, 16Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza gets 26% of its calories from protein, 35% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 16Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza
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