16 Cheese Pizza on Whole Wheat and Soy Crust
319
Calories
25g
Protein
26g
Carbs
13g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
319
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 32mg
11%
Sodium 502mg
22%
Total Carbohydrate 26g
9%
Dietary Fiber 5g
18%
Total Sugars 3g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 389mg
30%
Iron 3mg
17%
Potassium 1,179mg
25%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
39%
Carbs
26g
41%
Fat
13g
20%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 389 MG | 30% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 502 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (22% DV).
About 16 Cheese Pizza on Whole Wheat and Soy Crust
16 Cheese Pizza on Whole Wheat and Soy Crust contains 319 calories per 100g serving. It provides 25g of protein, 26g of carbohydrates, and 13g of fat. It also contains 5g of dietary fiber.
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