16"" Cheese Pizza on Whole Wheat and Soy Crust
221
Calories
16g
Protein
19g
Carbs
9g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
221
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 292mg
13%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 16g
32%
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 2mg
11%
Potassium 48mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16g
36%
Carbs
19g
43%
Fat
9g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
About 16"" Cheese Pizza on Whole Wheat and Soy Crust
16"" Cheese Pizza on Whole Wheat and Soy Crust contains 221 calories per 100g serving. It provides 16g of protein, 19g of carbohydrates, and 9g of fat. It also contains 2g of dietary fiber.
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