16"" Cheese Pizza on Whole Wheat and Soy Crust vs 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza
Nutrition comparison per 100 g serving
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4x6 Whole Wheat Stuffed Crust Pepperoni Pizza wins in 6 out of 10 nutrient categories
16"" Cheese Pizza on Whole Wheat and Soy Crust: 3
vs
4x6 Whole Wheat Stuffed Crust Pepperoni Pizza: 6
(1 ties)
Overview
| Nutrient | 16"" Cheese Pizza on Whole Wheat and Soy Crust | 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza | Winner |
|---|---|---|---|
| Calories | 221 cal | 351 cal | |
| Protein | 16 g | 19 g | |
| Carbs | 19 g | 31 g | |
| Fat | 9 g | 18 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 16"" Cheese Pizza on Whole Wheat and Soy Crust | 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 316 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Potassium, K | 48 MG | 96 MG | |
| Sodium, Na | 292 MG | 711 MG |