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16 BEAN SOUP MIX WITH HAM FLAVORING, HAM

Other Soups STATER BROS. Branded
257 Calories
20g Protein
62.9g Carbs
2.9g Fat
25.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 62.9g 23%
Dietary Fiber 25.7g 92%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 1,429mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 62.9g 73%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Potassium, K 1,429 MG 30%
Sodium, Na 200 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE SOUP 37 3.7g 4.5g 0.6g CHEDDAR BROCCOLI POTATO SOUP, CHEDDAR BROCCOLI 400 8.6g 65.7g 12.9g LOADED POTATO SOUP, LOADED POTATO 429 8.6g 60g 17.1g PREMIUM STEAKHOUSE LOADED POTATO SOUP 420 8g 60g 18g CHEDDAR BROCCOLI POTATO SOUP, CHEDDAR BROCCOLI 404 8.5g 63.8g 12.8g CHICKEN BASE, CHICKEN 250 16.7g 16.7g 16.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (25.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Potassium, K (30% DV).

About 16 BEAN SOUP MIX WITH HAM FLAVORING, HAM

16 BEAN SOUP MIX WITH HAM FLAVORING, HAM is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 62.9g of carbohydrates, and 2.9g of fat. It also contributes 25.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CONTAINS 16 OF THE FOLLOWING VARIETIES: LARGE LIMA BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, BLACK BEANS, GREEN BABY LIMA BEANS, PINTO BEANS, CRANBERRY BEANS, PINK BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, LENTILS, GREEN SPLIT PEAS, SMALL RED BEANS, NAVY BEANS, BLACKEYE PEAS, SEASONING PACKET (SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR [CELLULOSE POWDER, RENDERED BACON FAT, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR (CONTAINS SUNFLOWER OIL), HYDROLYZED CORN AND SOY PROTEIN, SALT, NATURAL FLAVOR, AND DISODIUM INOSINATE AND DISODIUM GUANYLATE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR [(WATER AND BACON FLAVOR), SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80, AND SOYBEAN OIL], NO MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID).

Dietary Information

16 BEAN SOUP MIX WITH HAM FLAVORING, HAM is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 16 BEAN SOUP MIX WITH HAM FLAVORING, HAM include Potassium, K (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, 16 BEAN SOUP MIX WITH HAM FLAVORING, HAM gets 31% of its calories from protein, 98% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 16 BEAN SOUP MIX WITH HAM FLAVORING, HAM

See how 16 BEAN SOUP MIX WITH HAM FLAVORING, HAM compares to other foods in terms of nutrition:

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