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16 BEAN SOUP MIX WITH HAM FLAVOR SEASONING PACKET, HAM FLAVOR SEASONING

Other Soups Supervalu, Inc. Branded
257 Calories
20g Protein
62.9g Carbs
1.4g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 62.9g 23%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 1,257mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 62.9g 75%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 1,257 MG 27%
Sodium, Na 200 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN & DUMPLING SOUP, CHICKEN & DUMPLING 78 4.5g 9.0g 2.9g BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH 81 1.3g 11.9g 3.7g CHICKEN & WILD RICE SOUP, CHICKEN & WILD RICE 117 4.9g 9.0g 6.8g CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA, CREAMY TOMATO WITH CHICKEN MEATBALLS & PASTA 99 3.3g 11.7g 4.4g RAMEN FRESH ASIAN INPIRED VEGETABLES WITH SAVORY JAPANESE STYLE MISO BROTH, RAMEN NOODLES & MUSHROOMS MISO, RAMEN 168 4.4g 28.3g 4.4g CHICKEN & POBLANO PEPPER SOUP, CHICKEN & POBLANO PEPPER 39 1.8g 4.3g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Potassium, K (27% DV).

About 16 BEAN SOUP MIX WITH HAM FLAVOR SEASONING PACKET, HAM FLAVOR SEASONING

16 BEAN SOUP MIX WITH HAM FLAVOR SEASONING PACKET, HAM FLAVOR SEASONING contains 257 calories per 100g serving. It provides 20g of protein, 62.9g of carbohydrates, and 1.4g of fat. It also contains 28.6g of dietary fiber.

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