BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 11.9g of carbohydrates, and 3.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SWEET POTATOES, ONIONS, LIGHT CREAM, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: VEGETABLE BASE (VEGETABLES [CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC], SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), WHEAT FLOUR, GINGER PUREE, GARLIC, WATER, MODIFIED CORN STARCH, SALT, NISIN PREPARATION AND SPICES.
Calorie Breakdown
At 81 calories per 100 grams, BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH gets 7% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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