16 BEAN SOUP MIX, 16 BEAN
343
Calories
22.9g
Protein
62.9g
Carbs
0g
Fat
20g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
343
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 214mg
9%
Total Carbohydrate 62.9g
23%
Dietary Fiber 20g
71%
Total Sugars 2.9g
Protein 22.9g
46%
Vitamin D 0mcg
0%
Calcium 109mg
8%
Iron 5.7mg
32%
Potassium 1,229mg
26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.9g
27%
Carbs
62.9g
73%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 1,229 MG | 26% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Potassium, K (26% DV).
About 16 BEAN SOUP MIX, 16 BEAN
16 BEAN SOUP MIX, 16 BEAN contains 343 calories per 100g serving. It provides 22.9g of protein, 62.9g of carbohydrates, and 0g of fat. It also contains 20g of dietary fiber.
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