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1565: Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
230 Calories
5.4g Protein
33.8g Carbs
8.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 324mg 14%
Total Carbohydrate 33.8g 12%
Dietary Fiber 2.7g 10%
Total Sugars 5.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.2mg 12%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 11%
Carbs 33.8g 71%
Fat 8.1g 18%

Vitamins

Nutrient Amount % DV
Folate, total 61 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.2 MG 12%
Potassium, K 135 MG 3%
Sodium, Na 324 MG 14%

Related Foods in Bread

Food Calories Protein Carbs Fat
Flatout Multigrain Flatbread 198 13.9g 40.4g 3.7g Flatout Original Lavash Flatbread 265 12.4g 51.8g 1.4g Whole Grain Banana Muffin 271 4.7g 44.7g 8.2g Whole Grain Blueberry Muffin 271 4.7g 45.9g 8.2g Whole Grain Double Chocolate Muffin 333 5.9g 52.9g 11.8g WG Sweet Potato Choc Chip Muffin 294 5.9g 47.1g 9.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About 1565: Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack. Produced in a nut-free facility.

1565: Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack. Produced in a nut-free facility. is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 33.8g of carbohydrates, and 8.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Lecithin, Sugar, Whey Solids, Nonfat Dry Milk, Vitamin A and D, Egg, Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Mono Calcium Phosphate), Cinnamon, Salt, Wheat Bran.

Calorie Breakdown

At 230 calories per 100 grams, 1565: Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack. Produced in a nut-free facility. gets 9% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 1565: Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack. Produced in a nut-free facility.

See how 1565: Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack. Produced in a nut-free facility. compares to other foods in terms of nutrition:

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