1.37OZ LAY'S SEA SALT -N-PEPPER
540
Calories
5.1g
Protein
56.6g
Carbs
30.9g
Fat
5.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
540
% Daily Value*
Total Fat 30.9g
40%
Saturated Fat 3.9g
19%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 386mg
17%
Total Carbohydrate 56.6g
21%
Dietary Fiber 5.1g
18%
Total Sugars 2.6g
Protein 5.1g
10%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.9mg
10%
Potassium 1,260mg
27%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.1g
6%
Carbs
56.6g
61%
Fat
30.9g
33%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.8 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 103 MG | 8% | |
| Potassium, K | 1,260 MG | 27% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Potassium, K (27% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (45% DV).
About 1.37OZ LAY'S SEA SALT -N-PEPPER
1.37OZ LAY'S SEA SALT -N-PEPPER contains 540 calories per 100g serving. It provides 5.1g of protein, 56.6g of carbohydrates, and 30.9g of fat. It also contains 5.1g of dietary fiber.
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