Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

1/30#F LAKESIDE CUT GRN BNS

30 Calories
1g Protein
6g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1g 14%
Carbs 6g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 90 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 1/30#F LAKESIDE CUT GRN BNS

1/30#F LAKESIDE CUT GRN BNS contains 30 calories per 100g serving. It provides 1g of protein, 6g of carbohydrates, and 0g of fat. It also contains 2g of dietary fiber.

Compare 1/30#F LAKESIDE CUT GRN BNS

See how 1/30#F LAKESIDE CUT GRN BNS compares to other foods:

More in Vegetables Unprepared/Unprocessed (Frozen)

Browse all foods in the Vegetables Unprepared/Unprocessed (Frozen) category to compare nutrition facts and find the best options for your diet.

Ask AI about 1/30#F LAKESIDE CUT GRN BNS
Hi! Ask me anything about 1/30#F LAKESIDE CUT GRN BNS — nutrition, recipes, health benefits, or meal ideas.