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1/2% LOWFAT MILK

Milk Harris-Teeter Inc. Branded
38 Calories
3.3g Protein
5g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 5g 57%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About 1/2% LOWFAT MILK

1/2% LOWFAT MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 0.4g of fat. This food belongs to the Milk category.

Ingredients

LOWFAT MILK, VITAMINS A PALMITATE & D3 ADDED.

Dietary Information

1/2% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, 1/2% LOWFAT MILK gets 35% of its calories from protein, 53% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 1/2% LOWFAT MILK

See how 1/2% LOWFAT MILK compares to other foods in terms of nutrition:

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