12 GRAIN SANDWICH SLENDERS, 12 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Niacin (29% DV).
About 12 GRAIN SANDWICH SLENDERS, 12 GRAIN
12 GRAIN SANDWICH SLENDERS, 12 GRAIN is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE FIBER AND/OR SUGARCANE FIBER, GRAIN BLEND (CRACKED WHEAT, STEEL CUT OAT, OAT FLAKES, BARLEY FLAKES, CRACKED RYE, CRACKED TRITICALE, MILLET, CRACKED BROWN RICE, BUCKWHEAT GRITS, SPELT FLAKES, CRACKED BULGUR, WHEAT BRAN, CRACKED BARLEY, WHEAT GERM, RICE BRAN, CORN FLOUR, OAT FLOUR, CORN GRITS, OAT BRAN, AMARANTH FLOUR, BROWN RICE FLOUR), SUGAR, YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), SUNFLOWER OIL, VINEGAR, ENZYMES.
Dietary Information
12 GRAIN SANDWICH SLENDERS, 12 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 12 GRAIN SANDWICH SLENDERS, 12 GRAIN include Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, 12 GRAIN SANDWICH SLENDERS, 12 GRAIN gets 16% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 12 GRAIN SANDWICH SLENDERS, 12 GRAIN
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