12 GRAIN OLD FASHIONED BREAD, 12 GRAIN
294
Calories
8.8g
Protein
52.9g
Carbs
4.4g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
294
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 559mg
24%
Total Carbohydrate 52.9g
19%
Dietary Fiber 2.9g
10%
Total Sugars 8.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 118mg
9%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
13%
Carbs
52.9g
80%
Fat
4.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About 12 GRAIN OLD FASHIONED BREAD, 12 GRAIN
12 GRAIN OLD FASHIONED BREAD, 12 GRAIN contains 294 calories per 100g serving. It provides 8.8g of protein, 52.9g of carbohydrates, and 4.4g of fat. It also contains 2.9g of dietary fiber.
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