100% WHOLE WHEAT POTATO ROLLS
235
Calories
16.5g
Protein
40g
Carbs
4.7g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 318mg
14%
Total Carbohydrate 40g
15%
Dietary Fiber 7.1g
25%
Total Sugars 9.4g
Protein 16.5g
33%
Vitamin D 0mcg
0%
Calcium 235mg
18%
Iron 4.2mg
24%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
16.5g
27%
Carbs
40g
65%
Fat
4.7g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 7.1 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (44% DV).
About 100% WHOLE WHEAT POTATO ROLLS
100% WHOLE WHEAT POTATO ROLLS contains 235 calories per 100g serving. It provides 16.5g of protein, 40g of carbohydrates, and 4.7g of fat. It also contains 7.1g of dietary fiber.
Compare 100% WHOLE WHEAT POTATO ROLLS
See how 100% WHOLE WHEAT POTATO ROLLS compares to other foods:
- 100% WHOLE WHEAT POTATO ROLLS vs POTATO SLIDER BUNS, POTATO
- 100% WHOLE WHEAT POTATO ROLLS vs CINNAMON RAISIN WHOLE GRAIN BREAD, CINNAMON RAISIN
- 100% WHOLE WHEAT POTATO ROLLS vs CLASSIC WHITE ENRICHED ROLLS, CLASSIC WHITE
- 100% WHOLE WHEAT POTATO ROLLS vs PIZZA PRE-SLICED BAGELS, PIZZA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.