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100% WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes Flowers Foods, Inc. Branded
267 Calories
8.9g Protein
46.7g Carbs
8.9g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 46.7g 17%
Dietary Fiber 8.9g 32%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 46.7g 72%
Fat 8.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 2.4 MG 13%
Sodium, Na 667 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORGANIC CORN TORTILLAS STONE GROUND, CORN 263 7.0g 54.4g 2.6g TRADITIONAL FLOUR SIMPLY BETTER WRAPS, TRADITIONAL FLOUR 150 12.5g 37.5g 5g HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE 220 12.2g 36.6g 2.4g POWER GREEN SIMPLY BETTER WRAPS, POWER GREEN 150 12.5g 35g 5g WHOLE WHEAT TORTILLAS, WHOLE WHEAT 145 12.9g 30.7g 4.8g LOW CARB FLOUR TORTILLAS, FLOUR 167 11.9g 35.7g 6.0g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Niacin (28% DV).

About 100% WHOLE WHEAT TORTILLAS

100% WHOLE WHEAT TORTILLAS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 46.7g of carbohydrates, and 8.9g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CALCIUM SULFATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM METABISULFITE), FUMARIC ACID, SOYBEAN OIL, GUAR GUM, CARBOXYMETHYL CELLULOSE.

Dietary Information

100% WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT TORTILLAS include Sodium, Na (29% DV) , Niacin (28% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, 100% WHOLE WHEAT TORTILLAS gets 13% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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