100% WHOLE WHEAT SANDWICH BREAD
250
Calories
14.3g
Protein
50g
Carbs
5.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 429mg
19%
Total Carbohydrate 50g
18%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 2.9mg
16%
Potassium 264mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
21%
Carbs
50g
72%
Fat
5.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Niacin (20% DV).
About 100% WHOLE WHEAT SANDWICH BREAD
100% WHOLE WHEAT SANDWICH BREAD contains 250 calories per 100g serving. It provides 14.3g of protein, 50g of carbohydrates, and 5.4g of fat. It also contains 7.1g of dietary fiber.
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