100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT
239
Calories
10.9g
Protein
54.4g
Carbs
2.2g
Fat
10.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 435mg
19%
Total Carbohydrate 54.4g
20%
Dietary Fiber 10.9g
39%
Total Sugars 6.5g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 174mg
13%
Iron 2.2mg
12%
Potassium 217mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
16%
Carbs
54.4g
81%
Fat
2.2g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT
100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT contains 239 calories per 100g serving. It provides 10.9g of protein, 54.4g of carbohydrates, and 2.2g of fat. It also contains 10.9g of dietary fiber.
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