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100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
237 Calories
13.2g Protein
44.7g Carbs
2.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 44.7g 16%
Dietary Fiber 7.9g 28%
Total Sugars 7.9g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 22%
Carbs 44.7g 74%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT 35 BREAD, WHEAT 204 11.1g 44.4g 2.8g WHITE SLICED HOT DOG BUNS, WHITE 282 10.3g 53.9g 3.9g SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT 286 10.7g 53.6g 3.6g SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE 269 11.5g 53.9g 1.9g SANDWICH WHEAT SLICED BREAD, SANDWICH WHEAT 269 11.5g 50g 3.9g SOFT WHITE SLICED BREAD, SOFT WHITE 286 7.1g 53.6g 1.8g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Niacin (20% DV).

About 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 44.7g of carbohydrates, and 2.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, YEAST, ORGANIC WHOLE WHEAT FLAKES, ORGANIC HONEY, ORGANIC SOYBEAN OIL, CULTURED ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC MOLASSES, ORGANIC VINEGAR, CALCIUM SULFATE.

Dietary Information

100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT

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