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100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS

Mexican Dinner Mixes HOLA NOLA Branded
311 Calories
6.7g Protein
51.1g Carbs
8.9g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 51.1g 19%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 10%
Carbs 51.1g 77%
Fat 8.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.2 MG 18%
Sodium, Na 556 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MICASA, FAJITA STYLE FLOUR TORTILLAS 300 7.5g 50g 6.3g 100% WHOLE WHEAT WRAPS 265 8.8g 48.5g 7.4g GARDEN VEGGIE 8 LOW-IN-CARB WRAPS 150 12.5g 30g 5g EARTH'S BEST, BEEF, CHEESE & VEGGIE TACO SEASONED FOR KIDS 263 12.3g 26.3g 10.5g WHOLE GRAIN CORN TORTILLAS 221 4.2g 45.8g 4.2g CARB COUNTER, LOW CARB TORTILLAS 262 9.5g 33.3g 10.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS

100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 51.1g of carbohydrates, and 8.9g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, COCONUT OIL AND/OR PALM OIL AND/OR CANOLA OIL, SALT, CALCIUM PROPIONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, SUGAR, CORN STARCH, POTASSIUM SORBATE, FUMARIC ACID, YEAST, ENZYMES, L-CYSTEINE.

Dietary Information

100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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