100% WHOLE WHEAT ITALIAN BREAD
257
Calories
11.4g
Protein
45.7g
Carbs
2.9g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 629mg
27%
Total Carbohydrate 45.7g
17%
Dietary Fiber 5.7g
20%
Total Sugars 5.7g
Protein 11.4g
23%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 2.9mg
16%
Potassium 229mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.4g
19%
Carbs
45.7g
76%
Fat
2.9g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 629 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About 100% WHOLE WHEAT ITALIAN BREAD
100% WHOLE WHEAT ITALIAN BREAD contains 257 calories per 100g serving. It provides 11.4g of protein, 45.7g of carbohydrates, and 2.9g of fat. It also contains 5.7g of dietary fiber.
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