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100% WHOLE WHEAT HOT DOG BUNS

Breads & Buns Glencourt Inc. Branded
237 Calories
10.5g Protein
44.7g Carbs
3.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 44.7g 16%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.6mg 15%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 44.7g 76%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 40%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 213 MG 5%
Sodium, Na 329 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN ORGANIC MINI PITA BREAD, MULTIGRAIN 229 11.4g 42.9g 2.9g MULTIGRAIN SPROUTED BREAD, MULTIGRAIN 214 10.7g 39.3g 0g WHEAT SANDWICH BREAD, WHEAT 269 7.7g 50g 3.9g WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 1.9g BRIOCHE BUNS, BRIOCHE 292 9.7g 52.8g 3.5g WHITE GLUTEN FREE BREAD, WHITE 222 2.8g 44.4g 4.2g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Riboflavin (40% DV).

About 100% WHOLE WHEAT HOT DOG BUNS

100% WHOLE WHEAT HOT DOG BUNS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 44.7g of carbohydrates, and 3.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, LIQUID SUGAR, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SUNFLOWER OIL, BULGUR WHEAT, CRUSHED WHEAT, MOLASSES, SEA SALT, WHEAT BRAN, VINEGAR, HONEY, CULTURED WHEAT, ASCORBIC ACID, ENZYMES.

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HOT DOG BUNS include Riboflavin (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS gets 18% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT HOT DOG BUNS

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