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100% WHOLE WHEAT HOT DOG BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded
228 Calories
10.5g Protein
43.9g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 43.9g 16%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 43.9g 76%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Riboflavin 0.9 MG 69%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 237 MG 5%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
QUINOA 308 12.8g 48.7g 6.4g POTATO SLIDERS BUNS, POTATO 286 8.6g 54.3g 4.3g GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT 263 10.5g 50g 4.0g ENRICHED BREAD 267 6.7g 50g 3.3g THE ORIGINAL BAKERY BREAD, ORIGINAL 289 7.9g 52.6g 4.0g MARBLE RYE SANDWICH LOAF 250 9.1g 45.5g 3.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Riboflavin (69% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About 100% WHOLE WHEAT HOT DOG BUNS

100% WHOLE WHEAT HOT DOG BUNS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 43.9g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL, LACTYLATE, DATEM, CALCIUM SULFATE, GUAR GUM, GROUND FLAX SEEDS, WHEAT FLOUR, MALTODEXTRIN, ENZYMES, ASCORBIC ACID, (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, PROPYONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HOT DOG BUNS include Thiamin (167% DV) , Riboflavin (69% DV) , Niacin (33% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS gets 18% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT HOT DOG BUNS

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