Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO

Mexican Dinner Mixes Aldi-Benner Company Branded
267 Calories
8.9g Protein
48.9g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 2.2mg 12%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 14%
Carbs 48.9g 76%
Fat 6.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 2.2 MG 12%
Potassium, K 233 MG 5%
Sodium, Na 556 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MEDIUM-SOFT TACO FLOUR TORTILLAS 293 9.8g 51.2g 0g CARB LEAN FLOUR TORTILLAS, CARB LEAN 125 10.7g 35.7g 3.6g MARIA AND RICARDO'S, SOFT TACO SIZE TORTILLAS 326 2.3g 60.5g 7.0g AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS, TACO STYLE 298 8.8g 49.1g 7.9g FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS, FAJITA STYLE 298 10.5g 47.4g 7.0g TORTILLAS CORN SOFT TACO SIZE 240 4g 44g 2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO

100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN OIL AND /OR CANOLA OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CONDITIONER MONO- AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT), SALT, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, MONO AND DIGLYCERIDES, SUGAR, SODIUM BICARBONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Dietary Information

100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO gets 13% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO

See how 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO
Hi! Ask me anything about 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO — nutrition, recipes, health benefits, or meal ideas.