100% WHOLE WHEAT ENGLISH MUFFINS
183
Calories
9.9g
Protein
33.8g
Carbs
1.4g
Fat
4.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
183
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 479mg
21%
Total Carbohydrate 33.8g
12%
Dietary Fiber 4.2g
15%
Total Sugars 1.4g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 2.0mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
22%
Carbs
33.8g
75%
Fat
1.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (21% DV).
About 100% WHOLE WHEAT ENGLISH MUFFINS
100% WHOLE WHEAT ENGLISH MUFFINS contains 183 calories per 100g serving. It provides 9.9g of protein, 33.8g of carbohydrates, and 1.4g of fat. It also contains 4.2g of dietary fiber.
Compare 100% WHOLE WHEAT ENGLISH MUFFINS
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