100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
197
Calories
7.6g
Protein
39.4g
Carbs
1.5g
Fat
4.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
197
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 348mg
15%
Total Carbohydrate 39.4g
14%
Dietary Fiber 4.5g
16%
Total Sugars 4.6g
Protein 7.6g
15%
Vitamin D 0mcg
0%
Calcium 126mg
10%
Iron 1.5mg
8%
Potassium 189mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.6g
16%
Carbs
39.4g
81%
Fat
1.5g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT contains 197 calories per 100g serving. It provides 7.6g of protein, 39.4g of carbohydrates, and 1.5g of fat. It also contains 4.5g of dietary fiber.
Compare 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
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