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100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
10.5g Protein
49.1g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 49.1g 18%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.3mg 13%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 49.1g 78%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 228 MG 5%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TEXAS TOAST ENRICHED BREAD, TEXAS TOAST 278 8.3g 50g 2.8g KING ENRICHED WHITE BREAD 271 8.3g 50g 3.1g ONION KAISER ROLLS 333 12.1g 59.1g 5.3g ENRICHED WHITE BREAD 269 7.7g 50g 2.9g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 50g 3.9g SPLIT-TOP WHITE ENRICHED BREAD, WHITE 258 6.5g 51.6g 3.2g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT

100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 49.1g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), SEA SALT, WHEAT BRAN, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.

Dietary Information

100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT

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More in Breads & Buns

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