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100% WHOLE WHEAT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
229 Calories
11.4g Protein
45.7g Carbs
2.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 5.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 2mg 11%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 19%
Carbs 45.7g 76%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 2 MG 11%
Potassium, K 200 MG 4%
Sodium, Na 457 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT, HONEY 244 7.3g 48.8g 0g PURE WHITE ARTISAN 268 7.3g 56.1g 1.6g SOFT DINNER ROLL 279 9.3g 46.5g 7.0g BREAD 224 4.1g 49.0g 2.0g BREAD, ROSEMARY 224 4.1g 49.0g 2.0g GOLDEN HOT DOG BUNS 309 7.3g 47.3g 10.9g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (20% DV).

About 100% WHOLE WHEAT BREAD

100% WHOLE WHEAT BREAD contains 229 calories per 100g serving. It provides 11.4g of protein, 45.7g of carbohydrates, and 2.9g of fat. It also contains 5.7g of dietary fiber.

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