100% WHOLE WHEAT BREAD
250
Calories
10.7g
Protein
46.4g
Carbs
3.6g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 46.4g
17%
Dietary Fiber 7.1g
25%
Total Sugars 7.1g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 96mg
7%
Iron 0mg
0%
Potassium 229mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
18%
Carbs
46.4g
76%
Fat
3.6g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (27% DV).
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 250 calories per 100g serving. It provides 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contains 7.1g of dietary fiber.
Compare 100% WHOLE WHEAT BREAD
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