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100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Breads & Buns Pepperidge Farm, Inc. Branded
265 Calories
10.2g Protein
46.9g Carbs
5.1g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 46.9g 17%
Dietary Fiber 8.2g 29%
Total Sugars 8.2g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.7mg 15%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 16%
Carbs 46.9g 75%
Fat 5.1g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 255 MG 5%
Sodium, Na 367 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CALISE BAKERY BULKIE ROLLS, 6 COUNT, 13 OZ 279 11.5g 49.2g 3.3g COUNTRY POTATO BREAD 278 11.1g 52.8g 2.8g CALISE BAKERY DELI POTATO ROLLS, 13 OZ 279 11.5g 50.8g 2.5g CALISE BAKERY FRENCH BREAD, 12 OZ 263 8.8g 50.9g 1.8g BRIOCHE STYLE HAMBURGER ROLLS 320 10g 56g 5g HAND-TIED SAVORY GARLIC KNOTS 324 8.1g 48.7g 10.8g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Niacin (26% DV).

About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 46.9g of carbohydrates, and 5.1g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST MOLASSES, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, CITRIC ACID, BUTTER.

Dietary Information

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT gets 15% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

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