100% WHOLE WHEAT BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (26% DV).
About 100% WHOLE WHEAT BAGELS
100% WHOLE WHEAT BAGELS contains 232 calories per 100g serving. It provides 11.6g of protein, 48.4g of carbohydrates, and 1.6g of fat. It also contains 7.4g of dietary fiber.
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