100% WHOLE GRAIN WHITE BREAD
222
Calories
8.9g
Protein
48.9g
Carbs
3.3g
Fat
11.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
222
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 378mg
16%
Total Carbohydrate 48.9g
18%
Dietary Fiber 11.1g
40%
Total Sugars 4.4g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 373mg
29%
Iron 2.2mg
12%
Potassium 156mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.9g
15%
Carbs
48.9g
80%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 373 MG | 29% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
About 100% WHOLE GRAIN WHITE BREAD
100% WHOLE GRAIN WHITE BREAD contains 222 calories per 100g serving. It provides 8.9g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contains 11.1g of dietary fiber.
Compare 100% WHOLE GRAIN WHITE BREAD
See how 100% WHOLE GRAIN WHITE BREAD compares to other foods:
- 100% WHOLE GRAIN WHITE BREAD vs CALISE BAKERY, ONION BAGELS
- 100% WHOLE GRAIN WHITE BREAD vs WHEAT COTTAGE BREAD, WHEAT
- 100% WHOLE GRAIN WHITE BREAD vs HY-VEE, SOFT & DELICIOUS FRENCH BREAD
- 100% WHOLE GRAIN WHITE BREAD vs TEXAS TOAST ENRICHED BREAD, TEXAS TOAST
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.