100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT
256
Calories
11.6g
Protein
48.8g
Carbs
2.3g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 48.8g
18%
Dietary Fiber 7g
25%
Total Sugars 7.0g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 2.3mg
13%
Potassium 230mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
19%
Carbs
48.8g
78%
Fat
2.3g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT
100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT contains 256 calories per 100g serving. It provides 11.6g of protein, 48.8g of carbohydrates, and 2.3g of fat. It also contains 7g of dietary fiber.
Compare 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT
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