100% WHOLE GRAIN SALTED POPCORN, SALTED
536
Calories
7.1g
Protein
53.6g
Carbs
35.7g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
536
% Daily Value*
Total Fat 35.7g
46%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 286mg
12%
Total Carbohydrate 53.6g
19%
Dietary Fiber 10.7g
38%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 214mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
7%
Carbs
53.6g
56%
Fat
35.7g
37%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About 100% WHOLE GRAIN SALTED POPCORN, SALTED
100% WHOLE GRAIN SALTED POPCORN, SALTED contains 536 calories per 100g serving. It provides 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contains 10.7g of dietary fiber.
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